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The Location Guide, Filmmakers for Ukraine and EUFCN join forces for fundraiser at Cannes 2022

Patricia Cruz

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The Location Guide, Filmmakers for Ukraine and EUFCN are organising a fundraising
campaign at this year’s Cannes Film Festival in support of the Ukrainian filmmaking
community. Ukrainian lapel pins will be sold during Cannes Film Festival at events and
pavilions, and a minimum donation of EUR10 is required by scanning a QR code.

“I am pleased to join forces with Filmmakers for Ukraine as we wanted to support an
initiative that directly assists Ukrainian filmmakers in a swift and transparent manner,” says
Clara Le, The Location Guide’s commercial director. “We are reaching out to the
international filmmaking community at Cannes and will be aiming to raise as much money
as possible during the festival.”

Launched by Crew United, Filmmakers for Ukraine is an independent European
group of filmmakers that gathered after the start of the war in Ukraine. The group
created an online platform – an information hub with different kinds of support
(accommodation, legal
assistance, work, education) – for all those affected by the war, paying special
attention to the country’s film community alongside people from socially marginalised
groups (LGBTQ+, BPOC, women, children and national minorities). The team is in
daily contact with many people who turn to them for help.

“Our actual mission is to connect people to make films together,” details Crew United’s
managing partner Oliver Zenglein, “but right now it is just more important to bring people
together to help those affected by the war.”

EUFCN – the European Film Commissioners Network – is a non-profit association that
supports the European film industry and culture. The EUFCN aims to develop the exchange

of information between its members, improving location research and shooting possibilities
while supporting and encouraging the establishment of new Film Commissions.

“The European Film Commissions Network is part of our mission to create and join
initiatives to actively support the film industry in Europe,” emphasises EUFCN’s managing
director Angelica Cantisani. “In these sad and difficult times, we look to connect even
stronger and to raise engagement in the support of Ukrainian filmmakers and Ukraine.”

Filmmakers for Ukraine – Fundraising Statement

  • The most important elements of our campaign are:
  • supporting filmmakers
  • helping quickly (for example, sending money by PayPal directly to individual
  • filmmakers in need)
  • avoiding unnecessary formalities, minimalising administrative costs, and
  • maintaining full transparency
  • Our Ukrainian lapel pins will be available at the following Cannes locations:
  • UPC (French Producers Cinema)
  • Le SPI (French Producers TV & Cinema)
  • The American Pavilion
  • Film USA Pavilion
  • Southern Sweden at Members Lounge Long Beach
  • Film France CNC (National Center for Cinema)
  • Croatian Audiovisual Centre at Members Lounge Long Beach
  • CST (Higher Technical Commission for Sound and Images)
  • FOCUS London and makers & shakers Awards mixer
  • German Pavilion
  • Austria Pavilion

More locations will be added soon. If you have a pavilion or an event at Cannes, and would
like to get involved in this fundraiser, then please contact: [email protected]

In solidarity,

The Location Guide, Filmmakers for Ukraine and EUFCN

About The Location Guide
For over 25 years, The Location Guide has been a world leader in global location filming
production content and contacts. The organisation publishes up-to-date information and
contacts in print, online, via social media and through events and awards ceremonies that
are used by productions for filming on location around the world. The organisation provides
the global screen production industries with unparalleled production resources across a
range of brands: makers magazine, FOCUS and makers and shakers awards.
The Location Guide’s makers magazine features interviews, comments and opinions from
leading figures in production, celebrating the very best in film, commercials and TV
production. FOCUS is a live and digital event aimed at all the creative screen industries. It is
the only UK trade event where attendees can meet with content makers, film commissions,
production services and locations providers from over 80 countries. Held annually at BAFTA,
the makers and shakers awards recognise and honour ground-breaking ideas and initiatives
from players across the spectrum of the global creative screen industries. All entries are
free, and professionals from across the world’s advertising, TV, film, animation, and gaming
sectors are encouraged to enter or nominate their peers. Further information is available at:
https://www.thelocationguide.com/.

About Filmmakers for Ukraine

Established by an independent European group of filmmakers, Filmmakers for Ukraine is a
platform that offers help for filmmakers and minorities from Ukraine and all people are
affected by the war. The group collects and checks important and current information from

across Europe and publishes in via their online hub. The creation of Filmmakers For
Ukraine was made possible thanks to the support of the German networking platform
Crew United, which provided technological support and know-how as well as gigantic
networking in the form of more than 42 thousand contacts to the European
audiovisual industry. Among the more than 40 volunteers from 15 countries who
have been working for 6
weeks on various forms of assistance, there are also Ukrainian filmmakers who are
in exile and those who are still in Ukraine. Further information is available at:
https://filmmakers-for-ukraine.com/.

About EUFCN

EUFCN nurtures and supports information exchange between its members, alongside
carrying out professional and educational training schemes and generating guidelines for
Film Commissions. The organisation was formed when a group of film commissioners who
wanted to share information and learn from one another’s experiences met in Malaga in

  1. The group voiced their desire to establish the foundations for this organisation, which
    is devoted to the business of facilitating film production activity. In Berlin, in 2005, they
    signed the Berlin Declaration for the constitution of the European Film Commissions
    Network. The association was officially registered in Brussels in March of 2007 and the first
    Board of Directors was elected at the first general assembly in Prague in November of 2007.

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Journalism

Mastering the Art of Public Speaking: Overcoming Fear and Becoming a Confident Speaker

Alice Trout

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Public speaking is a valuable skill that can open doors to personal and professional success. However, for many, the thought of speaking in front of an audience can be anxiety-inducing. The good news is that with practice and the right techniques, anyone can become a confident and effective public speaker. In this guide, we will explore how to overcome the fear of public speaking and develop the skills needed to master this art.

Understanding the Fear of Public Speaking

Public speaking anxiety, often called glossophobia, is a common fear. It can manifest as nervousness, rapid heartbeat, sweating, or even full-blown panic attacks. Understanding the root causes of this fear is the first step toward overcoming it:

1. Fear of Judgment: Many people worry about how they will be perceived by their audience, fearing judgment or criticism.

2. Lack of Confidence: A lack of confidence in one’s speaking abilities can contribute to anxiety.

3. Perfectionism: Setting unrealistically high standards for oneself can lead to performance anxiety.

4. Past Negative Experiences: A negative past speaking experience can create a fear of repeating that failure.

5. Uncertainty: Not knowing the audience or feeling unprepared can intensify anxiety.

Developing Confidence in Public Speaking

1. Prepare Thoroughly

The more you know your topic, the more confident you’ll feel. Research your subject thoroughly, organize your thoughts, and create a well-structured outline or presentation.

2. Practice, Practice, Practice

Practice your speech multiple times. Rehearse in front of a mirror, record yourself, or present to a trusted friend or family member for feedback.

3. Visualize Success

Mental rehearsal can be a powerful tool. Visualize yourself confidently delivering your speech, receiving positive feedback, and feeling a sense of accomplishment.

4. Control Your Breathing

Deep, slow breaths can calm your nerves. Practice deep breathing exercises before and during your speech to help manage anxiety.

5. Start Small

Build your confidence gradually by speaking in front of smaller, more supportive groups before tackling larger audiences.

6. Focus on Your Message, Not Yourself

Shift your focus from self-doubt to your message and the value you are providing to your audience. Concentrate on how your message can benefit them.

7. Engage with Your Audience

Interact with your audience by making eye contact, asking questions, and encouraging participation. This creates a more engaging and less intimidating atmosphere.

8. Use Visual Aids Wisely

Visual aids, such as slides or props, can enhance your presentation. However, use them sparingly and ensure they complement your message rather than distract from it.

9. Embrace Imperfections

Accept that nobody is perfect, and even experienced speakers make mistakes. Embrace any slip-ups with humor or grace, and keep going.

10. Seek Professional Training

Consider enrolling in a public speaking course or working with a speaking coach to improve your skills and confidence.

Managing Nervousness

Even with preparation and practice, nervousness before speaking is natural. Here are some strategies to manage it:

1. Arrive Early: Arriving early allows you to familiarize yourself with the venue and test any equipment.

2. Use Relaxation Techniques: Deep breathing, progressive muscle relaxation, or meditation can help calm your nerves.

3. Stay Hydrated: Drink water to prevent a dry mouth, which is a common physical manifestation of anxiety.

4. Avoid Caffeine: Limit caffeine intake on the day of your speech, as it can exacerbate nervousness.

5. Focus on Your Message: Keep your attention on the content and value of your speech, rather than your anxiety.

6. Use Positive Self-Talk: Replace negative thoughts with positive affirmations to boost your confidence.

Continued Improvement

Becoming a confident public speaker is an ongoing process. Here are some tips for continued improvement:

1. Record Your Speeches: Recording your speeches allows you to review your performance and identify areas for improvement.

2. Seek Feedback: Encourage constructive feedback from peers or mentors to refine your speaking skills.

3. Set Speaking Goals: Continuously challenge yourself by setting goals for speaking engagements or skill development.

4. Join a Toastmasters Club: Toastmasters International is a renowned organization that helps individuals improve their public speaking skills through practice and feedback.

In Conclusion

Public speaking is a skill that can be mastered with time and effort. By understanding the root causes of your fear, preparing thoroughly, practicing regularly, and implementing confidence-boosting techniques, you can become a confident and effective public speaker. Remember that it’s normal to feel nervous, but with the right strategies and mindset, you can turn that nervous energy into a powerful tool for engaging and inspiring your audience.

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Journalism

The Power of Affirmations: Using Positive Affirmations to Boost Self-Esteem

Alice Trout

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Introduction

Self-esteem plays a vital role in our overall well-being and success in life. It influences how we perceive ourselves, how we handle challenges, and the quality of our relationships. Low self-esteem can lead to self-doubt, anxiety, and missed opportunities, while high self-esteem can empower us to pursue our dreams with confidence. One effective tool for improving self-esteem is the use of positive affirmations. In this article, we will explore the power of affirmations and how they can be employed to boost self-esteem.

Understanding Self-Esteem

Before delving into the world of affirmations, it’s essential to understand what self-esteem is. Self-esteem is the subjective evaluation of one’s worth, which can either be positive (high self-esteem) or negative (low self-esteem). High self-esteem is associated with self-confidence, resilience, and a positive outlook on life. On the other hand, low self-esteem can lead to self-criticism, fear of failure, and a lack of self-belief.

What Are Affirmations?

Affirmations are positive statements that are consciously repeated to instill specific beliefs or thoughts into the mind. They are designed to challenge and overcome negative self-talk and replace it with more constructive, empowering beliefs. Affirmations can be used for various purposes, but in the context of self-esteem, they are tailored to boost self-worth and confidence.

The Science Behind Affirmations

The effectiveness of affirmations is rooted in psychological principles. When we repeat positive affirmations, we engage in a process known as self-affirmation theory. This theory suggests that individuals are motivated to protect their self-concept and self-integrity. Affirmations allow us to reinforce positive aspects of our identity, making it easier to dismiss negative thoughts and self-doubt.

Research also shows that affirmations can have a significant impact on our brain. Repeating affirmations can lead to increased activity in areas of the brain associated with self-processing and self-worth. This means that affirmations can literally change the way we think about ourselves.

How to Create Effective Affirmations

Not all affirmations are equally effective. To harness the power of affirmations for boosting self-esteem, consider the following tips when creating your own:

  1. Be Positive and Present: Affirmations should be stated in the present tense and be positive. For example, say, “I am confident and capable,” rather than, “I will be confident and capable.”
  2. Make Them Specific: Address the specific areas of self-esteem that you want to improve. If you struggle with self-worth, use affirmations like, “I am worthy of love and respect.”
  3. Use the First Person: Phrase affirmations in the first person to personalize them. Say, “I am” or “I have” instead of “You are” or “You have.”
  4. Keep Them Realistic: While affirmations are meant to be positive, they should also be grounded in reality. Avoid affirmations that are too far from your current beliefs, as they may feel disingenuous.
  5. Repeat Regularly: Consistency is key. Repeating affirmations daily, preferably in the morning and evening, can reinforce the positive beliefs you’re trying to instill.

Incorporating Affirmations into Your Daily Routine

Now that you know how to create effective affirmations, it’s crucial to incorporate them into your daily routine. Here are some strategies for doing so:

  1. Morning Ritual: Start your day with a set of affirmations that boost your self-esteem. This can set a positive tone for the day ahead.
  2. Visual Aids: Write down your affirmations on sticky notes or create a vision board with images and phrases that represent your goals and positive self-beliefs.
  3. Mobile Apps: There are several mobile apps designed to help you practice affirmations daily. These apps can send reminders and track your progress.
  4. Journaling: Incorporate affirmations into your journaling practice. Reflect on your affirmations and your progress regularly.

The Transformational Impact of Affirmations

As you integrate affirmations into your daily life, you’ll likely start noticing positive changes in your self-esteem. Over time, you may experience:

  • Increased Confidence: Affirmations can bolster your self-confidence, helping you tackle challenges and take risks.
  • Reduced Self-Doubt: Negative self-talk can be replaced with affirmations, reducing self-doubt and anxiety.
  • Improved Relationships: Higher self-esteem often leads to healthier relationships, as you value and respect yourself more, which encourages others to do the same.
  • Enhanced Resilience: With a stronger sense of self-worth, you’ll become more resilient in the face of adversity.

Conclusion

The power of affirmations in boosting self-esteem is well-documented and accessible to anyone willing to embrace this practice. By understanding the psychology behind affirmations, crafting effective statements, and incorporating them into your daily routine, you can embark on a transformative journey towards higher self-esteem. With consistent effort and a positive mindset, you can rewrite the script of your self-concept and realize your full potential. Remember, you are worthy of love, success, and all the positive experiences life has to offer.

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Journalism

Crafting Your Personal Mission Statement: Defining Your Life’s Purpose and Goals

Alice Trout

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A personal mission statement is a powerful tool for clarifying your life’s purpose, values, and long-term goals. It serves as a guiding compass that helps you make decisions, set priorities, and stay focused on what truly matters to you. In this guide, we will explore the importance of creating a personal mission statement and provide practical steps to craft one that reflects your aspirations and values.

Why Create a Personal Mission Statement?

A personal mission statement is like a roadmap for your life. Here’s why it’s worth investing time and effort into crafting one:

1. Clarity and Focus

A mission statement helps you define your purpose and what you want to achieve in life. It provides clarity and direction, allowing you to make decisions that align with your values and goals.

2. Goal Setting

It serves as a foundation for setting meaningful, achievable goals. Your mission statement can guide you in setting both short-term and long-term objectives that are in line with your life’s purpose.

3. Motivation

A well-crafted mission statement can serve as a source of motivation and inspiration during challenging times. It reminds you of your core values and why you’re pursuing your goals.

4. Alignment with Values

It helps you live a life that is in alignment with your values. Your mission statement acts as a filter, helping you prioritize activities, relationships, and opportunities that resonate with your beliefs.

5. Resilience

In times of adversity, your personal mission statement can provide resilience and determination. It reminds you of the bigger picture and encourages perseverance.

Steps to Craft Your Personal Mission Statement

Creating a personal mission statement is a reflective process that requires introspection and thoughtful consideration. Follow these steps to craft your own:

1. Self-Reflection

Take time to reflect on your life, values, and beliefs. Consider the following questions:

  • What are my core values?
  • What activities bring me the most joy and fulfillment?
  • What do I want to achieve in my lifetime?
  • What impact do I want to have on the world or my community?
  • What legacy do I want to leave behind?

2. Define Your Purpose

Based on your reflections, write a concise statement that defines your life’s purpose. This should be a single sentence that captures the essence of what you want to achieve or contribute to the world.

3. Identify Your Values

List your core values. These are the principles and beliefs that guide your decisions and actions. Examples of values include integrity, compassion, creativity, and perseverance.

4. Set Goals

Identify specific, measurable goals that align with your purpose and values. These goals should reflect both short-term and long-term aspirations. Consider goals related to your career, personal development, relationships, and contributions to society.

5. Draft Your Mission Statement

Now, combine your purpose, values, and goals into a concise mission statement. Your mission statement should be clear, inspiring, and true to who you are. Here’s a basic structure to follow:

“I am [your name], and my mission is to [your purpose], guided by my core values of [list your values]. I will achieve this by [briefly describe how you will work toward your goals]. My mission is to [desired impact or legacy].”

6. Refine and Revise

Crafting a mission statement is an iterative process. Write a draft, reflect on it, and revise as needed. Seek feedback from trusted friends or mentors who know you well to ensure your statement accurately reflects your aspirations.

7. Live Your Mission

Once you have a final mission statement, use it as a daily guide. Make choices and set priorities that align with your mission. Periodically revisit your statement to ensure it remains relevant as your life evolves.

Examples of Personal Mission Statements

Here are a few examples of personal mission statements for inspiration:

  • “I am [your name], and my mission is to inspire others through creativity and innovation, guided by my core values of integrity, collaboration, and perseverance. I will achieve this by continuously learning, sharing my knowledge, and creating meaningful art that impacts people’s lives positively. My mission is to leave a legacy of creativity that sparks inspiration in others.”
  • “I am [your name], and my mission is to promote health and well-being in my community, guided by my core values of compassion, empathy, and service. I will achieve this by pursuing a career in healthcare, volunteering at local organizations, and educating others about healthy living. My mission is to make a positive impact on the health and happiness of those around me.”
  • “I am [your name], and my mission is to foster a world where every child has access to quality education, guided by my core values of equality, education, and empowerment. I will achieve this by working in the field of education, volunteering with organizations that support children’s education, and advocating for policy changes that improve access to education. My mission is to leave a legacy of knowledge and empowerment.”

In Conclusion

Crafting a personal mission statement is a transformative process that can bring clarity, purpose, and fulfillment to your life. It serves as a roadmap for your journey, guiding your decisions and actions in alignment with your values and goals. Take the time to reflect on what truly matters to you, define your purpose, and create a mission statement that inspires you to live a meaningful and purpose-driven life.

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